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In This Section
Tips and Healthy Lifestyles
Good Health on the Trail
GORP - The Ultimate Trail Food
Steer Clear of Pain and Injuries
Seasonal Trail Tips
Winter Trail Tips
Summer Trail Tips
Spring and Fall Trail Tips
Trail Activities
Cross Country Running and Jogging
Cross Country Skiing
Cycling
Hiking - A Guide for Beginners
Horseback Riding
How to Follow A Trail
Snowshoeing
Walk on - Just for the health of it!
 
  
Healthy Living Facts
Don't let our Canadian weather slow you down! "Mall walking" is fine, but why not get outside and enjoy Canada's winter wonderland?
 
       
Summer Trail TIps

Introduction | Poison Ivy & Related Plants | Heat Exhaustion | Sun Safety | West Nile Virus | Wildlife

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Introduction

Life in the outdoors can be full of surprises and unfortunately, some of nature's surprises are less pleasant than others.

As with most things, however, an ounce of prevention is worth a pound of cure, forewarned is forearmed (and so on) so here's a few things to be cautious about while using the trails in the late spring and summer months.

Introduction | Page 1 of 6 | Poison Ivy & Related Plants
Home Tips and Healthy Lifestyles * Seasonal Trail Tips * Summer Trail Tips

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